The Maximized Living program Doctor Frank Berzanskis offers is about total body health. This means paying attention to every aspect of your health, not just a single one...
One example of this is being aware of how environmental toxins impact every part of our lives and thus, our health. It is hard to pretend that there isn’t enough particulate matter in every breath we take to cause us problems. Most lungs that pass through pathology labs are stained with dark taints from simply breathing in and out on a daily basis. Certainly a smoker’s lungs will be significantly worse, but they can stop smoking. Failure to breathe has rather permanent consequences.
This is just the air. Ever notice how fresh and clean the air smells after the rain? This is because so much of the dust and CO and who-knows-what-else has been temporarily washed out: Into the rivers, into the ground, into the plants. Therefore, most likely, right back into our bodies, albeit through a somewhat slower processes.
There are certainly things we can do in the course of our lives to mitigate some of the toxic particulates. Where we live, how we live, what we eat; this can help. Unfortunately it doesn’t eliminate the yuck completely.
Working toward total body health is in part, about determining what type of toxins are in your body and at what levels. As this can impact every part of your life, from your mood to your energy level, the next steps are to learn how to reduce what is taken in and, most importantly, how to remove what is already present.
Once one part of you is working well, it will become more apparent if there are other areas in need of assistance. While you’re working on your insides, there are also things you can do to work on the outside, by reducing what you put out, as well as what you take in.
For more information on this topic or if you are looking for a Chiropractor in Orlando feel free to contact us.
